Ethical Food

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Be Nourished


Jo Nolan produces delicious nourishing cultured foods using local, seasonal and organic produce.


Cultured foods have been an integral part of traditional diets for thousands of years and are essential to a long and vibrant life. Sauerkraut, Kimchi & Sauerkraut Juice are all examples of probiotic cultured foods.

Be Nourished provides amazing varieties of Sauerkraut and other fermented cultured vegetables. These superfoods are teaming with live organisms and essential enzymes that aid digestion and repopulate the digestive tract with beneficial bacteria.

Loaded with vitamins, minerals & phytochemicals, they make the perfect complement to any meal.

Eat well, live well!


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Gift Wrapping for $4.50

All gift items are beautifully wrapped in premium recycled matt brown gift wrap with an organic fair trade hemp twine tie before being securely packaged for delivery.