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Organic Amaranth Flour

Bob's Red Mill

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Bob's Red Mill Amaranth Flour is 100% stone ground, gluten free and certified organic.

It can be used to replace 25% of the flour in your own recipes and is great for gluten free baking when combined with another non-grain flour or starch. 

Bob's Red Mill Organic Amaranth Flour - 623g

Discover the whole grain goodness of amaranth. This tiny “grain”—actually a seed—has a rich history dating back 8,000 years, when it was first cultivated in Mesoamerica. The ancient Aztecs relied on amaranth as a food staple and used it in religious rituals, earning it the names “super grain of the Aztecs” and “golden grain of the gods.” In the 1500s, Spanish conquistadors attempted to outlaw amaranth in an effort to convert and control the Aztecs. Lucky for us, their efforts proved unsuccessful due to amaranth’s amazing ability to grow quickly and thrive in less-than-ideal soil, making it nearly impossible to extinguish.

Amaranth is a gluten-free food and a source of complete protein—it contains all the essential amino acids, including lysine, which is lacking in most grains. High in fiber and a good source of magnesium and iron, Amaranth is a spectacular addition to your diet. This little powerhouse is perfect for gluten free and vegan diets.

Bob’s Red Mill Whole Grain Amaranth Flour has a mild but distinct, slightly sweet, nutty, earthy and malt-like flavor. It’s a great way to enhance the flavor of baked goods, and it’s very easy to use. Simply substitute 1/4 of your recipe’s conventional flour with Bob’s Red Mill Whole Grain Amaranth Flour.

Ingredients

Whole grain organic amaranth

Allergen Information
Manufactured in a facility that also uses tree nuts and soy.

Gluten Free
Bob's Red Mill products labeled Gluten Free are batch tested in their quality control laboratory. They use an ELISA Gluten Assay test to determine if a product is gluten free.

Nutritional Information

Nutrient Facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 20.00
Amount Per Serving % Daily
Value

Calories
110.00
 
Calories from Fat
18.00
 

Total Fat
2.00 g
3 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
6.00 mg
0 %
Total Carbohydrate
20.00 g
7 %
     Dietary Fiber
3.00 g
12 %
     Sugars
0.00 g
N/A
Protein
4.00 g
8 %

Vitamin A
 
0.00 %
Vitamin C
 
0.00 %
Calcium
 
4.00 %
Iron
 
12.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

Best Before

Country of Origin
USA

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